My 40yr Old Liver

Sandy Classic 2014

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

Overall PR's

400m: 56s

800m: 2:14

1600m: 4:58

3200m: 10:39

3mile: 17:16

5k: 17:09

*10k: 41:20

*Just over 10k, in Dimple Dell Gully

 

Long-Term Running Goals:

Train Daily. 

Be happy. 

Enjoy the journey.

 

Personal:

My Mom donated half of her Liver to me when I was 6 months old. I have now taken care of it for 21 years. I hope to do so for years to come.

I served my church mission in Fort Worth, Texas speaking Spanish 15'-17'. I am a Healthcare Administration Major at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider (Blue) Lifetime Miles: 163.33
Total Distance
74.50
Adidas Glide Boost (white) Miles: 58.50Mizuno Sayonara (Blue) Miles: 16.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Total Distance
7.00

Just a few miles and Ultimate Frisbee

 

Adidas Glide Boost (white) Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
9.00

9miles up at Alta. Blake, Davis and I gave everyone the workout since coach couldn't be there. (Moritorium) is that how you spell it?

Adidas Glide Boost (white) Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: Sandy Classic 2014 (3.1 Miles) 00:18:40, Place overall: 12, Place in age division: 7
Total Distance
7.00

I had a great race! For the first race of the season it wasn't to bad. I now have something to improve upon and I know where to start. I went to Bear lake after the race and boated for 2 days. So since its sunday I just got my AP scores... Take a wild guess at my score.

Mizuno Sayonara (Blue) Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
9.00

Run through the gully not a great day.

Mizuno Sayonara (Blue) Miles: 9.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
6.00

Jogged the region course and some ultimate frisbee.

Adidas Glide Boost (white) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Race: Alta Time Trial (5.4 Miles) 00:38:24, Place overall: 4, Place in age division: 4
Total Distance
8.00

Time trial up at Alta Ski Resort. The race distance was 5.4miles up around the campground and back down.

It was tough on the way up but on the way down I pushed so hard it hurt just as much. But in a different way. I was able to pass Cubby on the way down, He gave up affter he realized he couldn't catch Blake. Its a good start for the many Alta time trials to come this summer. I need to work on the uphill section. 

Im headed to Texas tonight so I wont be at practice for a week and a half.

Adidas Glide Boost (white) Miles: 8.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Comments(3)
Total Distance
0.00

Driving to Houston Long day

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
0.00

More driving....

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
4.00

Very tough coming back to Altitude, my knees ached quite abit.

Adidas Glide Boost (white) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
14.00

For some reason if I hit the Backspace and another key, not sure which, It deletes the current post I am writing. This is making me mad especially when I put alot of thought into certain posts.

Anyways I did the Double gully with Davis, Coach Murphy and Rory Linkletter. We did 14 miles and I did a little extra because I thought we were supposed to do the longer run the 2nd time.

Pretty tough day coming back to altitude and hills from flat, Sea level Houston.

Adidas Glide Boost (white) Miles: 14.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
8.00

Warm up 4 miles. 4x800m 5k pace. Then 2 mile cool down.

It was tough because for the first time this summer i didn't wake up 2 hours early to eat. I had to settle with a Cliff Bar 30mins before.

Adidas Glide Boost (white) Miles: 8.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Total Distance
2.50

Easy 2.5 miles and some striders. Pre-Race for Deseret News 10k.

I ended up being able to register for the race! Too bad I am the only one from Alta running it.

Adidas Glide Boost (white) Miles: 2.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
74.50
Adidas Glide Boost (white) Miles: 58.50Mizuno Sayonara (Blue) Miles: 16.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
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