My 40yr Old Liver

July 2015

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

Overall PR's

400m: 56s

800m: 2:14

1600m: 4:58

3200m: 10:39

3mile: 17:16

5k: 17:09

*10k: 41:20

*Just over 10k, in Dimple Dell Gully

 

Long-Term Running Goals:

Train Daily. 

Be happy. 

Enjoy the journey.

 

Personal:

My Mom donated half of her Liver to me when I was 6 months old. I have now taken care of it for 21 years. I hope to do so for years to come.

I served my church mission in Fort Worth, Texas speaking Spanish 15'-17'. I am a Healthcare Administration Major at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider (Blue) Lifetime Miles: 163.33
Total Distance
3.00
Adidas Glide Boost (Black) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
3.00

Just getting back into things really. My 4th run in two and a half months.

Just some laps at the Alta track then a set of stadiums. Every half mile on the track the last 2miles I sprinted starting with 100m then 200, then 300, and lastly a max 400. I ran a 75. My mile pace I ran in track. I'm gaining strength quicker than I thought I would.

Earlier after my 12 hour shift, I went over to Mulligans golf course and hit a bucket of balls with Pops.

This summer i've picked up Tennis too!

Adidas Glide Boost (Black) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Total Distance
3.00
Adidas Glide Boost (Black) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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