My 40yr Old Liver Running Blog at FastRunningBlog.Com http://arndt.fastrunningblog.com/ Sun, 17 Nov 2019 15:07:25 FeedCreator 1.7.2 Tue, Oct 29, 2019 http://arndt.fastrunningblog.com/blog-10-29-2019.html <p>Ran a nice 2 miles on the Sugar City path.</p> Tue, 29 Oct 2019 06:00:00