Born in 97', my liver in 74'

Fri, Jun 12, 2020

Fri, 12 Jun 2020 06:00:00

Just an easy one mile with my wife. It was probably about 10:30 pace.
Fitbit says 1.39, which is bogus. I know it's 1 mile.

Thu, Jun 11, 2020

Thu, 11 Jun 2020 06:00:00

I ran alone today to destress. Fitbit Versa says 2.3, I will test it this week when I get my Garmin 245.

Wed, Jun 10, 2020

Wed, 10 Jun 2020 06:00:00

An easier 1 mile with my wife. About 10:30 pace.

Tue, Jun 09, 2020

Tue, 09 Jun 2020 06:00:00

Nice small loop around Lehi.

Fri, Jun 05, 2020

Fri, 05 Jun 2020 06:00:00

I went out at my pace and Emily had a hard time with it so I slowed down and she struggled the rest of the run.

I had to get to class so I skipped Core.

Thu, Jun 04, 2020

Thu, 04 Jun 2020 06:00:00

My Fitbit watch says 1.6 but my phone says 2.19 so I don't know which to trust. I will be buying a Garmin soon. I'm on a bit of a budget so any suggestions?

Meditation afterward.

Wed, Jun 03, 2020

Wed, 03 Jun 2020 06:00:00

Another run with my wife. About a 10:30 pace.

Core afterward.

Tue, Jun 02, 2020

Tue, 02 Jun 2020 06:00:00

Good run. A bit tougher for Emily. I continue to inadvertently push the pace a bit as I am slowing down for her. It frustrates her but she will get better as she runs consistently.

No core workout today.

Mon, Jun 01, 2020

Mon, 01 Jun 2020 06:00:00

0.75 with my wife. I´m starting real easy as I try to get my wife to enjoy running more.

Fri, May 29, 2020

Fri, 29 May 2020 06:00:00

Great little run around the neighborhood. 30 second core intervals after ward, then stretching and meditation.