My 40yr Old Liver Running Blog at FastRunningBlog.Com http://arndt.fastrunningblog.com/ Thu, 17 Jan 2019 16:25:33 FeedCreator 1.7.2 Thu, Jan 10, 2019 http://arndt.fastrunningblog.com/blog-01-10-2019.html <p>Two miles on the indoor track in Rexburg.</p> <p>- 20 pushups</p> <p>- 30 crunches</p> <p>Not much else to say other than that it&#39;s good to be back on the blog.</p> Thu, 10 Jan 2019 07:00:00